Explore Our Corporate Wellness Offerings


Your team doesn't need another perk. They need an hour where nobody's asking anything of them.

I bring yoga, breathwork, and rest into workplaces — on-site or virtual, one time or ongoing. Sessions are built for real offices: no experience needed, no spandex required, desk clothes welcome. People walk out calmer, clearer, and better company in their 3pm meeting.

And every package you book helps fund our free weekly community class in Chinatown — so your team's reset extends to New Yorkers who'd never budget for one.

Nonprofits get 20% off everything. Mission-driven work deserves it.

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Half-Day Wellness Retreat
$1500

A dimly lit yoga or meditation room with mats, bolsters, and rolled towels arranged on wooden floors, soft orange lighting from lamps, large windows with curtains, and a gong and meditation bell in the background.

Three hours to genuinely reset:

  • Extended 75-minute yoga practice

  • Guided meditation and breathwork

  • Interactive workshop (stress management, work-life integration, or building resilience)

  • Light, healthy refreshments

Made for off-sites, quarterly retreats, and milestones worth marking properly.

The Zen Siren Signature Experience
$750

A group of women in navy uniforms practicing meditation on yoga mats in a bright room with large windows and potted plants, led by a woman instructor.

Ninety minutes that go beyond a yoga class:

  • 60-minute practice (vinyasa, yin, or chair yoga — matched to your team)

  • 15-minute guided meditation

  • 15-minute practical talk — mindfulness for focus, managing workplace stress, or the science of breath

For teams that want tools they'll still be using next month, not just a nice afternoon.

Corporate Wellness Session
$500

Three people practicing meditation or mindfulness on yoga mats in a bright office space with large windows, posters in the background, and a potted plant.

One 60-minute on-site or virtual session: accessible movement, breathwork, and mindfulness your whole team can actually do.

Great for a one-time wellness event, a team-building day, or a low-commitment way to try this out.