Who we are

Sophie Aziakou, founder of The Zen Siren, is a vinyasa and yin yoga teacher who leads breath-centered classes ranging from dynamic flows to slow, spacious, and deeply releasing postures.

Trained at Pure Yoga and rooted in the teachings of The Bhakti Center, she weaves together intelligent sequencing, practical movement principles, and inclusive cueing to create thoughtful, balanced sequences.

Her vinyasa classes build heat and resilience, while her yin offerings support deep release and nervous system regulation.

Whether teaching in community settings, corporate environments, studio spaces, or online, Sophie’s mission is to help students feel grounded, joyful, and empowered.